Mile by Miles Counseling
Group Counseling
A group counseling approach effectively addresses life's challenges alongside others with similar experiences, fostering a sense of belonging, connection, support, and acceptance.
Group counseling provides a safe and confidential environment where participants can practice being open and honest, as well as give and receive feedback and encouragement within a social setting. The benefits are multifaceted, including normalization and validation, emotional support from peers, enhanced self-awareness, skill development, exposure to diverse perspectives, and motivation for change. Each person is responsible for their own growth, which can, in turn, inspire growth in others. Group counseling can be a powerful tool for personal development and healing, offering a blend of support, perspective, and skill-building that may surpass what individual therapy can offer.
Babies & Bagels
Motherhood can be an isolating, overwhelming, and simultaneously exhilarating and frightening journey. What better way to feel seen and supported in this struggle than with the companionship of other mamas who understand?
Babies & Bagels is an in-person postpartum support group designed to nurture your mind, soul, and body as you navigate the complexities of motherhood. We meet, we eat, and we encourage each other through the good, bad, and ugly of motherhood.
Real Moms, Real Talk
"Real Moms, Real Talk" offers a virtual space to journey through motherhood with those who understand; you can participate from wherever you are, knowing you're not alone.
